Started 5 days ago with one pump and upped the dose to two pumps two days ago, probably a bit prematurely. Feeling very drained today. Will lower to one pump tommorow again. I might run the course for 8 weeks in total.

Sleep is interesting. I track it with the oura Ring and it gave me good sleeping point. But i woke up every hour or so. So it seems to have kind of a conflicting Influence on my sleep.