Quote Originally Posted by Tonster96 View Post
I get the reasoning for applying the UH ASAP after getting up. But shouldn't we wait 5 hours with showering after application? That's why i usually do Sport, than shower and after that the ultrahard. Am i missing something?
No, but I like to take the hormones pre workout so that you get the added boost. I would always apply 45-60 min. pre workout with any other pre workout products you take such as creatine. I dose them ALL pre workout to get the best results.

I'm not sure what you mean by waiting five hours after a shower to apply?