Quote Originally Posted by Cdsnuts View Post
Shit luck man. Damn. Well, the good news is it's not permanent. The bad news is it set you back a bit, which after how ever many years, must feel like punch to the gut.

Breathe......Let yourself settle down a bit.

Given what you've told me, I would tend to agree with the mold theory. That shit is NASTY. And your first instinct to cleanse was correct, but the faux pa was RETOXING immediately after the fast, which isn't good. Understandable because you didn't know then. But yes, I would do a 5-7 day water fast and continue on with the protocol.

Actually, most men end up just LIVING the protocol. I probably still do half of it myself just because it became a healthy habit in my life. (The only healthy habit)

So, water fast for a week, refeed, get back up to a good baseline and see where you're at. ( You may not even need a week. If at some point during the fast you feel back to where you were, you can stop the fast)

Edit: I would also add in extra Wim Breathing to aid in detox and relieve the grogginess.....
Thank you. Will definitely start the fast once at my new place next week. My body’s pretty much telling me to fast anyway with the complete lack of appetite and nausea. During my 7-day water fast I felt hunger maybe once, that’s how bad off I was.

What worries me the most is the possibility that the exposure may have triggered autoimmune issues. This shit has given me neuro symptoms like facial numbness, slurred speech at times, the limb weakness, blurred vision etc. which are similar to MS symptoms. I had none of these symptoms prior to this incident. However from my research it seems like mold toxicity and Lyme can both ”mimic” MS. Do you think these issues will be reversed after the fast? I’m scared that this shit has triggered MS in me.

I know you cured your Lymes with a 14-day water fast (from your posts on PH). I know longer fasts (14-21 days) are much more effective than shorter fasts, so I was wondering if I should shoot for a longer fast instead. Obviously not recommended at home, however I had zero issues during my 7-day fast besides boredom. I just rested all day and drank spring water. Took it real easy with walking, getting up to go to the toilet etc. Did have some healing reactions which were to be expected. If not a water fast, then a long juice feast could be another option, however I honestly think the water fast was easier than the juice feast for me.

Anyway, fasting definitely seems to be necessary as my body’s basically refusing to eat. Shitty stuff.