So I'm finishing up week one of the protocol and here is my current situation: My erections are a bit stronger, my morning word is more frequent, my hair falls out when I rub it (not like I'm balding but like how it always did before, for the last 5 months before the protocol I could yank my hair and nothing would come out), I am getting a lot of pimples on my face (like how I used to), my armpits finally smell like they should (before the protocol my armpits smelled like catpiss and now they smell like how they always did). These are positives I did not think I would see so fast. I am nowhere near cured but these are the first improvements I've noticed in months! Thank God for this protocol and forum, it really seems to be working. I pray we all here see a quick recovery! I will come with more updates or questions when they come to me. Stay strong everyone, we will beat this!
STAY STRONG my brother. Remember exactly how you feel right now.
Please understand that you WILL have downswings. The great way you feel right now will only last for a certain number of days and then you will go back to feeling how you were before. Keep doing the protocol and then in some weeks you will feel better than you do now. This cycle will repeat itself over and over again many times until you will eventually fully heal. I just want you to understand that this is not a straight line upwards, it’s a wobbily line upwards with ups and downs and you must be strong when the downswings hit. There is a 100% chance of downswings and also a 100% chance that you will fully recover if you stick to the protocol 100%. It will just take time.
I believe in you. And we are here for you if you need help or encouragement. We’re all in this together bros.
So I just finished my first cycle of herbs and I'm starting on my second tomorrow. Sadly the last week has been rough. I feel emotionally numb and depersonalized. On top of that I cant keep an erection anymore, unlike the first week or so where my erections were decent. I know I'm just here in the begging so there is no need to get depressed, but sadly this is for sure my first downswing. I'm keeping my head up and pushing through. I hope everyone else is doing well here, we will make it!
For whatever reason right after the fast I was feeling a bit better, erections were better and some body functions felt more normal. I would have said I was about 5% recovered in just a week. Now I have been sitting back at my starting point. The one odd side effect that is now 100% cured is having no body odor, now I smell like an average adult male when I get out of the gym so that is good! But everywhere else I just feel the same as a did before I started. I was reaching out to see if anyone has experienced something similar in the begging, I'm just feeling a bit depressed because I was thinking my case would be linear.
Also, for guys on here who have suffered with a shrunken flaccid penis. I've said this before but my penis gets larger when I sit and smaller when I stand, also when I sit on the toilet my flaccid penis gets larger than it used to be before PFS. My question is, should I start doing pelvic floor pain exercises? My main concern is that this isn't part of the program so I'm not sure if its a waste of time. I'm wondering, for guys who have tried: Did it get better with the protocol alone or did you have to do specific pelvic floor exercises?
Minor update! Some positive, some negative. Starting with the positive. I am experiencing moments where my libido will flicker on about 10-20%, instead of it being at 0% almost all the time! Also my erections are stronger than before starting the protocol. Now to the negative. Sadly a few days ago I hit my head on a metal bar and have been experiencing concussion symptoms. I feel heavy brainfog and some loss of coordination. I'm hoping this will go away soon. I am not too worried because I did not black out but it is still concerning me a bit. I guess this is just another stumbling block on my long journey, I hope everyone else here is recovering too!
So after almost two months on protocol I can say things are improving, slowly but surely. Over the last week my libido will flicker on sometimes, not as intense as it used to but it is there. Every few hours I get actual sexual urges, like any healthy young man should. These aren't as intense as they used to be but after almost 7 months of zero libido this feels almost alien to me, and it is amazing. Also I can now maintain erections decently. They fall sometimes and are kinda flakey but I could have sex if I wanted, so I am not completely imponent. I just wanted everyone on this forum to know I am praying for you, I know we can beat this together. With these small improvements I am no longer in a pit of despair but a mindset of recovery, God bless you all especially CD for putting this info out there. I will come with more updates when I have more improvements or another dreaded downturn.
Also, my concussion is about 70% recovered now thankfully