Word of caution for everyone. PLEASE stick to the protocol in terms of diet as much as possible. I made a big mistake eating tinned pineapple ( with sugary syrup). It was like poison for my body. It gave me such a bad inflammatory response with severe head pressure and dizziness for the last three weeks. A very very dark period indeed. I have gone 100% PALEO in the last week (guilty to admit I was cheating a bit with grains) and bacopa everyday and now finally the head pressure seems to be lifting albeit only slowly. Please guys stick to what’s laid out.
CD, question for you. I am taking a short break from lifting as that’s aggravating my head pressure. Last few days without lifting has helped. Should I wait it out a bit more and listen to my body? Also please could you advise on the digestive aid. Would this be ok take? It’s all natural ingrients (including milk thistle) Cheers mate
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