Quote Originally Posted by Ravmeena View Post
Question to Anyone who has experience of using Ultra Hard transdermal.
Can we use it before workout as sweating during workout may or may not cause less absorption issues?
You want to apply it so that it's on your body for at least 8-12 hours. I liked using it before my workouts because they were that much better. And when you sweat, your pores open up so you actually end up absorbing more of it.

The timing of application is going to be different for everyone. If you put it on too late at night, it can be detrimental to your sleep.