Quote Originally Posted by isseo View Post
Does sorghum flour have an effect on DHT? I didn't know at all. I searched the internet, I found nothing. It would be interesting if I incorporated that into my diet then.


For creatine, it seems to me that it is not recommended during the protocol. To confirm.
Creatine is okay during recovery. Use HCL, not monohydrate. Amazon.com: ProMera Sports CON-CRET Patented Creatine HCl Capsules 750 mg, 72 Caps : Health Household