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SwoleSource Member
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I realized tongkat Ali is a aromatase inhibitor, which likely crashed my already tanked estrogen and maca finished the job. Which is why my skin/subcutaneous fat (things modulated by estrogen) worsened. I'm really insecure of wrinkles under my eyes when smiling.
I'm doing the protocol herb free now. Did carnivore OMAD for a few days to promote some gut cleansing and autophagy. Getting back into normal paleo and will do everything else.
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