Quote Originally Posted by DKnighten View Post
Have not done a juice feast or a water fast as of now, since this 2nd crash last year. I understand that is step 1 of the program. So I guess I will do that first. Was doing fucking ok man. I had pieces of my life back, and I'm just back at square one. It's been very tough to swallow. I just don't see why a feast or water fast would help or if it's even a good idea. I weigh 138 lbs dude.
I had total body numbness at certain points during my nightmare. I remember surfing, and the water was cold....freezing even. Everyone else had wetsuits on, and I was out there with everyone looking at me like I had two heads. I just didn't "feel" it. I remember thinking to myself, something is very wrong.....it's part of pfs.

Because obviously something in that shot did not agree with your body. The best way to "clear it out" is to cleanse. You'll have the same results by sticking to the protocol, but the cleanse will get it out quicker.