Quote Originally Posted by Soolius_Jeezer View Post
Thank you for your response. I am trying to backload, but can I eat apples and such on my rest days or should I abstain?

Also, do you have any thoughts on Primal Kitchen's mayo? One of the ingredients is rosemary extract, which is (supposedly) a DHT blocker.
I don't wanna overreact, and the consensus here seems to be that "DHT-blocking" foods aren't actually anything to worry about, but I want to double-check since it does contain an 'extract'. But then again, the extract is the last listed ingredient, so maybe there isn't enough to actually hurt anyone.
I've been using Primal Kitchen mayo, unflavored as well as chipotle flavored, to make my hardboiled eggs tastier. I take a nice scoop with each egg too, and I do this multiple days a week, sometimes for up to 6 eggs at a time. Been indulging in this for a year now, and am only getting better all the time. That little bit of rosemary at the end of the ingredients list ain't doing shit.