How many shakes a day?

[h2s]

Speaking of vegan protein.
I had some samples of a vegan protien mix from the Olympia expo and damn that shit was good!! Had a different texture to it and it was creamy instead of watery. Straight pea protien is killer too.

I have never even looked at a label for vegan protein...is it just a combination of veg protein sources?

[Jorsn]

why the vegan? you are vegan? if so why the whey then? curious

Because i'm gluten/lactose intolerant and its one of the few protein drinks that don't tear up my stomach. I'm just taking a gamble and hoping this new Fresh Whey Isolate wont tear me up. I used Primordials MAP last year and it didn't bother my stomach. So i'll add that back into my arsenal.

- - - Updated - - -

I have never even looked at a label for vegan protein...is it just a combination of veg protein sources?

I use true nutritions which is pea, hemp and rice. I also have Protein Factory potato protein which tastes like crap!!