Yeah, diet is worse than reg. I still need to finish my meal btw. Just no appetitie... It's much larger when I trained. At work tonight I am doing stairs and pull ups, which are easier today, but my right bicep is still fried a little. My back is feeling really tight and full and sore lately, in a good way though.
I poured the ranch sparingly
This food log is working, I tell you that much. Thanks to everyone for all the support. I hope to get some pics up before the new year for a before reference.