Giving It All For A Full Recovery

[Master Mal]

So, I have a plan. I'm gonna clear my system with a 5-day juice feast after the holidays and then hop onto my next R-Andro cycle. Until then, it's cold showers, breathing exercises, weight lifting, and herbs.

It just sucks. My downstairs bits haven't felt this bad in a while. I know it'll get better if I just do what I did before.

[Barrytherat]

Whats your diet consist of Mal?

[Master Mal]

Whats your diet consist of Mal?

A lot of chicken and veggies (mostly brussels sprouts and asperagus). Eggs. Protein powder and quest bars. White Rice for carb backloading, though I've been thinking of getting sorghum for that.

I do go for sushi sometimes but stay away from soy sauce nowadays. I drank a little more when I was doing much better, but mostly a single drink.

I also lift 3x a week minimum.

[Master Mal]

Just wanted you all to know I've recovered from my crash. I'm feeling much better, which is quite the relief.

[jacknap]

Just wanted you all to know I've recovered from my crash. I'm feeling much better, which is quite the relief.

nice! Yeah I had some mini crash scares as well during my recovery.

[Master Mal]

Hi all,

It's been a while but I wanted to report I've been doing really well. Been feeling good overall. Last week I had three rounds of sex in one night with my new FWB, so I think it's safe to say the problems in that area are minimal now.

If this lasts until June I'll make a recovery post.

Thank you so much for all the support these last few years. It's so good to be past the worst of this.

[Cdsnuts]

Hi all,

It's been a while but I wanted to report I've been doing really well. Been feeling good overall. Last week I had three rounds of sex in one night with my new FWB, so I think it's safe to say the problems in that area are minimal now.

If this lasts until June I'll make a recovery post.

Thank you so much for all the support these last few years. It's so good to be past the worst of this.

Lasts? Keep doing what you're doing and it will just get better......you'll see. Great news, and congrats. Looking forward to your recovery post.

Just an FYI...when I made my recovery post in 2012, I had been solid for about six months or so....no downswings, problems, etc. Basically this program became my way of life, so I just stayed with it.....I continued to "recover" or grow for years after that. You don't realize how good things can be until you get there. You've been through the worst...now enjoy the best.

[Maxout777]

Congratulations man. Glad to see the time, energy, and dedication have finally paid off. It’s a fantastic feeling. You deserve it.

[Master Mal]

Hey guys,

Had a few ups and downs the last few months, but I'm happy to report I've been holding steady and consider myself recovered. As soon as I have some time I'll be making a post in the Recoveries section.

If anyone has any questions or concerns, throw them at me. As soon as I have some time I'll answer them to the best of my ability.

Thanks CDsnuts, Maxout, and everyone who helped me out while I was in a really rough spot. It's been a long 2.5 years, but I'm really glad it's behind me.

[Cdsnuts]

Hey guys,

Had a few ups and downs the last few months, but I'm happy to report I've been holding steady and consider myself recovered. As soon as I have some time I'll be making a post in the Recoveries section.

If anyone has any questions or concerns, throw them at me. As soon as I have some time I'll answer them to the best of my ability.

Thanks CDsnuts, Maxout, and everyone who helped me out while I was in a really rough spot. It's been a long 2.5 years, but I'm really glad it's behind me.

Excellent.

Please do add to the recoveries section as that is where everyone that comes here wishes to graduate to. You put your time in, now you get to add to the growing list of recoveries we've built here. As soon as you can, please post!

Congrats on all of your dedication and hard work. Do yourself a favor though, and keep going! It will continue to get better. Even when you think you're "there" you'll be surprised at how much better you can actually become.