Been MIA here recently.
Got SLAMMED by the flu. I mean bad. The test for detecting it typically takes 10 minutes to verify if you have it. It took me 2 minutes.
Got hooked up to an IV and filled up with fluid, antibiotics, antiviral, and steroids.
This was 10 days go, I finally went back to work today.
Needless to say, I've been out of the gym since then. I also dropped the trest a few days into everything. I'm hoping to be back into the gym in a few days. Need to catch up for lost time, less than 3 weeks to the competition.