Biatch following the protocol

[Cdsnuts]

Guys, hello.
I don't know how to explaine and I don't know what has happened since 1 week, but seems like if something has tuned on... it's the whole week I am feeling wonderfull 80% of the time, energized, happy, focused, no brain fog and most of everything I am having multiple spontaneous erections coming up easily just by thinking or texting to girls.. I mean, I feel I "always" want to have sex and I have that libido and sensitivity down there I didn't experienced this clear from a long time...long time!
For sure I'm still not there and I hope things will keep moving this direction cause something seems have turned on..I hope I am not speaking too early but these days (1week) I'm touching the promised land..I remember just 8 days ago I badly crashed and I was layed in bed for 2 days with strong headace...now I am not speaking about I am 5% better, I am speaking I am "40% better" and I have no explanation how it could be that turned me on this way...Super happy at the moment and by the way I keep going the protocol (herbs,diet,cold shower,gym) and hope this is not only a short upwings.
Lets see what's next...

....one more thing, I am not tired at all and I never feel I want to sleep at night, I am not sleeping enough but I don't feel I need.
Well,.there is.one.thing I changed: I do cycle herbs as usual but I am also using high quantity of.cordyceps every day, maybe this mix gave me an extra boost.

What did you think was going to happen by following the protocol?

You know exactly why you're experiencing this upswing. It's in direct relation to the work you've been putting in.

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[biatch]

What did you think was going to happen by following the protocol?

You know exactly why you're experiencing this upswing. It's in direct relation to the work you've been putting in.

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Well, I guess this is for sure))... that's weird I got a bad strong crash where I seriously was feeling not good and couldn't even wake up.. from there I got headace for 2 days and then now I feel different, better, a lot better.....I wouldn't exclude it was R andro (I know 1 pill means nothing, but this big change I am experiencing just started from there, maybe I am wrong).
Lets see what's happening next, I would even love stuff keep staying this level, I mean.. I feel good and energized!!
...but will keep working more and more now that I saw the light at the end of the tunnel...

[freefl0w]

Useful information/opinion you just shared, thank you. This is what my pfs is as well, I believe 100%. Gonna add vit C to my protocol soon, what is your dose?

[TubZy]

Useful information/opinion you just shared, thank you. This is what my pfs is as well, I believe 100%. Gonna add vit C to my protocol soon, what is your dose?

Anything higher than 2 grams per dose, at least for me to actually feel it and most of had to use pure powder (not capsules). But I have had to gone up to 4 grams before as well at one time/dose, vitamin C dose is highly independent, but the best way to really find out how much you need is bowel tolerance, but you should at least feel something from 2-4 grams per dose. Just keep upping the dose until you feel better since the study showed the oxytocin release from vitamin C was dose dependent.

I take 200mg caffeine with 2 grams of vitamin C powder and 500mg of niacinamide twice a day. You don't have to take them all together either or use that dose, I just found they work even better in synergy since caffeine will increase the absorption of the ingredients its administered with.

[jjbradley2211]

Anything higher than 2 grams per dose, at least for me to actually feel it and most of had to use pure powder (not capsules). But I have had to gone up to 4 grams before as well at one time/dose, vitamin C dose is highly independent, but the best way to really find out how much you need is bowel tolerance, but you should at least feel something from 2-4 grams per dose. Just keep upping the dose until you feel better since the study showed the oxytocin release from vitamin C was dose dependent.

I take 200mg caffeine with 2 grams of vitamin C powder and 500mg of niacinamide twice a day. You don't have to take them all together either or use that dose, I just found they work even better in synergy since caffeine will increase the absorption of the ingredients its administered with.

Where do you get your Vitamin C and Niacinamide?

[TubZy]

Where do you get your Vitamin C and Niacinamide?

nutrabio for niacinamide and get pure vitamin C powder on amazon (dr clarks)

[jjbradley2211]

nutrabio for niacinamide and get pure vitamin C powder on amazon (dr clarks)

Thanks. I am gonna add these 2 to my protocol and take out the creatine. The creatine doesn't seem to have effected anything but muscle recovery but I don't know if it is too subtle to notice.

Congats Biatch on feeling better. Its great that you're feeling better since you were down in the dumps like a week ago. Sorry for borrowing your thread for a second

[biatch]

You need to remember that PFS is literally an anxiety induced shit hole. Everything seems way overwhelming then it should be and trying new things sound like the scariest shit (I had this originally with caffeine, if I even thought of taking it my anxiety would sky rocket even worse, but once I had an idea of what was actually going in my body, that thought faded away and can tolerate more than I could ever now even prior to PFS), you literally need to tell yourself what is going with your body.

Once you start trying more and more stuff and seeing improvement it gets much easier once you actually understand what is going on your body. I.E. known that your GABA is severely impaired and that is causing your anxiety and know why its happening etc, that will make it much easier, instead of constantly guessing and assuming, which once again will lead to more anxiety

What about creatin to improve 5Alpha?

[TubZy]

What about creatin to improve 5Alpha?

Didn't work for me and made me feel worse, it increases DHT, so through 5ARII

[TubZy]

Tubzy do you think any of the androsterone is absorbed by our body through the powder, or we would only get it from the tincture?

Yes, it is easily absorbed through the body any route (pine pollen powder, tincture, capsule or pure androsterone suspended in liquid like MCT oil). Every single one of those ways has worked, and you only need a few milligrams for it to be pretty effective since it can lower estrogen greatly.