Young and Dumb, KGPL's first cycle

[VayneZ]

That Tricep doesn't look fat in my perspective

[KGPL]

That Tricep doesn't look fat in my perspective

Well, to be fair here, my tris are way oversized for my body. They always look cut. However, all the bf% gain went directly to chest, abs, and lower back. Shoulders surprinsgly leaned out when they grew.

Was going to cut today, but didn't have my meals/diet set up so I'm pushing it back just a couple more days.

[nate3993]

Ur pretty lean bromosexual

[KGPL]

Ur pretty lean bromosexual

I wish. I'm close to 20% right now.

My lab rat has packed on quite a bit of Bf% as well. The problem is, he's picky and can't do liquid clen. What are other researchers doing about clen in pill form?

[nate3993]

What's wrong with liquid? Since pills can often be dosed a bit high, liquid is much easier for controlling your dose.

[ryhigh]

A bottle a day will keep that fat away

[KGPL]

A bottle a day will keep that fat away

I see, I see. One bottle of clen a day? Sides shouldn't be too bad, right? Perfectly normal to experience heart attacks?



These rats are very sensitive to taste and easily become nauseous. Don't want to upset the testing group.

[ryhigh]

I see, I see. One bottle of clen a day? Sides shouldn't be too bad, right? Perfectly normal to experience heart attacks?



These rats are very sensitive to taste and easily become nauseous. Don't want to upset the testing group.

Exactly down a bottle go flip over SmartCars... Theres your high intensity cardio

[KGPL]

Been working out a diet/training split for the past few hours. Upping the reps and adding in more drop/supersets. Not going to chase a pump here, but I'll make sure that muscle is always under tension. Going to put the ego aside here. Planning on getting into keto, but I'll go by feel.

My lab rats will be using clen for the last few weeks of an 8 week cut and re assess from there.

Supps:
Osta rx 3 caps a day
Lean xtreme
Stimulant fat burner
creatine/whey/fish oil as usual

Will start it off at 2700 cals and 20 minutes of cardio a session, then adjust as needed. Ab work will be done every day.


Starting the cut on friday when I have time to snag up groceries.

What's everyone's favorite cutting foods? Not big on white fish, but I might just be cooking it wrong.

Also, no pics today. Couldn't even get a pump. Blasted through bi's/tri's, but the tendinitis was real. Forced my way through it and tried to hit the few basics like CGBP, dips, couple pushdowns, dumbell curls, hammer curls, and chins.

[VayneZ]

I like the cutting Idea. Would be nice to lean out for awhile and then switch back to gaining.

Avocado bruh! It's a must!!! And depending on how you plan your routine, since it's gonna be ala keto style, Tilapia on low fat days, Salmon on high fat days. Use george foreman for the white fish. And a lotta coconut oil, Pure extra virgin.