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  1. #1
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    Thats interesting, can i ask you how you doing these days in terms of recovery and what herbs do you like the most? I also dont tolerate mucuna and maca.

    I think i will try androsterone in a higher dose twice daily sometime in the future.

    Roemheld syndrome is going on with pfs because 5ar increases in the stomach and bile the digestive fluid to break down food! I had such strong gas it put pressure on my chest where it triggerd a nerve connected to the heart, i thought i would die a heart attack went 3 times to a cardiologist they found nothing. I didnt even know this condition existed. After a few months increasing 5ar with weightlifting it went away completly. Now again it came back slightly because of that shitty watermelon.

  2. #2
    Established Member Feedback Score 0 Bankai9000's Avatar
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    Ate watermelon almost daily for 4 weeks after crash. Still do often.
    The only thing you could somewhat be concerned about are maybe tomatoes. But unless you juice like 5 of them it shouldnt matter aswell.

  3. #3
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    Hey thanks CD for your input really apprecaite!

    Update 20th August 2019:
    I have been feeling better for a few weeks now after the watermelon sides went away. From there i saw improvement everywhere like my testosteron increased significantly! Better sugar control, fuller muscles, better pump, calmer, energy increased, harder/longer lasting errections but worser sleep tough.
    Last couple of days i tried androsterone from idealabs 3mg twice again and this time no more panick and negative sides to report, i know its a very low dose but im scared shittles so thats that lol. I got randro now, i think about a cycle in the near future. Maybe 1 or 2 more months on the herbs...

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    Whats up guys it's been a while!
    I'm doing alright. Things really improved around March this year, what really helped me was eating a specific diet i followed for a few months.
    Now im not cured yet thats why i started androhard.
    Im on day 4, started with 200mg. I think it's helping me. The thing i noticed is the stuff making me a bit nervous and sleep is getting worse but my mind is getting clearer, also my heartbeat is stronger and sometimes I will feel the heart working. Anyone can relate? I will keep taking it. Lets see in the next days how things will improve.

  5. #5
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    I have to disagree with CDnuts and RicktheRuler. There are fruits and veggies that are much higher in 5ari's than other fruits and veggies. Some of us see big set backs from them. I have been staying away from any foods that have these and have much more consistency in how I feel.

    Take a look at the following two links I made that show foods that are higg in 5ari's, I can tolerate some of them, but others are really bad for me..Btw, just realized from that thread I made that its the watermelon seeds that are bad not, the actual fruit.

    Deleted. There is no way in hell I'm directing ANYONE here to PH. Not gonna happen. And please be warned not to do it again.

    CD-
    Last edited by Cdsnuts; 10-08-2020 at 10:20 PM.

  6. #6
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    [QUOTE=Moonman;65964]I have to disagree with CDnuts and RicktheRuler. There are fruits and veggies that are much higher in 5ari's than other fruits and veggies. Some of us see big set backs from them. I have been staying away from any foods that have these and have much more consistency in how I feel.

    Take a look at the following two links I made that show foods that are higg in 5ari's, I can tolerate some of them, but others are really bad for me..Btw, just realized from that thread I made that its the watermelon seeds that are bad not, the actual fruit.[QUOTE]



    Are you seriously that oblivious? I know for a fact, based on the amount of time you spend on this board and others, that you know we advise members here to avoid PH like the plague. Why? Because we understand that micromanaging the human body and visiting the anxiety-ridden shit show that is that board is more detrimental to our health and well being than a few fuckin’ coconuts and watermelons. That’s why we get better here and nobody gets better there. That’s why we’re seeing this shift in members this very moment. How many PH’ers are running pro hormones now? How many are finally acknowledging that dietary and lifestyle interventions are working? How many members who eat watermelon did you just freak out because the very chart you made was wrong?

    I think I speak for most here that we have no problem including those from other forums, but please do not make this one that. It seriously pisses me off that you would direct someone here to there. And if you can’t understand my anger, then respect what I have to say and don’t do it again.

    Edit: I just looked at your list – are you serious? I eat avocados every day. Coconut oil by the spoonful. Bananas? Olive oil? Nuts? What in the hell do you eat on a daily basis?
    Last edited by Cdsnuts; 10-08-2020 at 10:21 PM.

  7. #7
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    Quote Originally Posted by Ratchet View Post
    Are you seriously that oblivious? I know for a fact, based on the amount of time you spend on this board and others, that you know we advise members here to avoid PH like the plague. Why? Because we understand that micromanaging the human body and visiting the anxiety-ridden shit show that is that board is more detrimental to our health and well being than a few fuckin’ coconuts and watermelons. That’s why we get better here and nobody gets better there. That’s why we’re seeing this shift in members this very moment. How many PH’ers are running pro hormones now? How many are finally acknowledging that dietary and lifestyle interventions are working? How many members who eat watermelon did you just freak out because the very chart you made was wrong?

    I think I speak for most here that we have no problem including those from other forums, but please do not make this one that. It seriously pisses me off that you would direct someone here to there. And if you can’t understand my anger, then respect what I have to say and don’t do it again.

    Edit: I just looked at your list – are you serious? I eat avocados every day. Coconut oil by the spoonful. Bananas? Olive oil? Nuts? What in the hell do you eat on a daily basis?
    Cheers man not gonna lie this freaked me out cause I've been smashing in the pistachios recently hahaha

  8. #8
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    Quote Originally Posted by Ratchet View Post
    Are you seriously that oblivious? I know for a fact, based on the amount of time you spend on this board and others, that you know we advise members here to avoid PH like the plague. Why? Because we understand that micromanaging the human body and visiting the anxiety-ridden shit show that is that board is more detrimental to our health and well being than a few fuckin’ coconuts and watermelons. That’s why we get better here and nobody gets better there. That’s why we’re seeing this shift in members this very moment. How many PH’ers are running pro hormones now? How many are finally acknowledging that dietary and lifestyle interventions are working? How many members who eat watermelon did you just freak out because the very chart you made was wrong?

    I think I speak for most here that we have no problem including those from other forums, but please do not make this one that. It seriously pisses me off that you would direct someone here to there. And if you can’t understand my anger, then respect what I have to say and don’t do it again.

    Edit: I just looked at your list – are you serious? I eat avocados every day. Coconut oil by the spoonful. Bananas? Olive oil? Nuts? What in the hell do you eat on a daily basis?
    You may have misread my post. The point is not to avoid all of those foods at all costs. The point is to understand which ones have potential to cause you issues and then look at potentially avoiding the certain ones that trigger you. As this other guy said, watermelon definitely affects him. So now he can have an idea why it affects him poorly. I still eat 50% of those foods from the list, because my body can handle them. But some of those that one PFSers body can handle, another PFSer might not be able to.

    I can tell you 100%, that by avoiding certain foods that I see on this list that historically set me back, my days are WAYYYY more consistent with way less yo yoing back and forth. Its actually just common sense though. If a drug or herb that inhibits 5ar caused you to crash, why in the hell would you want to eat tons of food and herbs that inhibit 5ar!?

    If your mind is so weak that you can't even visit a website, well then, I advise you to not visit that website. But if you are mentally strong and stoic enough to do so an understand how to take the good and leave out the bad then more power to that person. That is, after all, part of CDnuts protocol. Being positive and stoic does not mean burrying your head in the sand.

    PH has 7,000 users. This forum has 700 total threads. PH is going to has that much more trash and negativity because it that much bigger. Its just like real life. Once you enter the big city you have to focus on the positive and be cultured enough to know that most people like to focus on the negative.
    Last edited by Moonman; 09-15-2020 at 07:58 AM.

  9. #9
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Quote Originally Posted by Moonman View Post
    You may have misread my post. The point is not to avoid all of those foods at all costs. The point is to understand which ones have potential to cause you issues and then look at potentially avoiding the certain ones that trigger you. As this other guy said, watermelon definitely affects him. So now he can have an idea why it affects him poorly. I still eat 50% of those foods from the list, because my body can handle them. But some of those that one PFSers body can handle, another PFSer might not be able to.

    I can tell you 100%, that by avoiding certain foods that I see on this list that historically set me back, my days are WAYYYY more consistent with way less yo yoing back and forth. Its actually just common sense though. If a drug or herb that inhibits 5ar caused you to crash, why in the hell would you want to eat tons of food and herbs that inhibit 5ar!?

    If your mind is so weak that you can't even visit a website, well then, I advise you to not visit that website. But if you are mentally strong and stoic enough to do so an understand how to take the good and leave out the bad then more power to that person. That is, after all, part of CDnuts protocol. Being positive and stoic does not mean burrying your head in the sand.

    PH has 7,000 users. This forum has 700 total threads. PH is going to has that much more trash and negativity because it that much bigger. Its just like real life. Once you enter the big city you have to focus on the positive and be cultured enough to know that most people like to focus on the negative.
    Well that depends on what is allowed to run rampant over there. That's not going to happen here. It has nothing to do with being stoic or any of that. PH is a cesspool. We've ALL been there and have no need for ANYTHING posted on that site. We have everything we need right here.

    - - - Updated - - -

    Quote Originally Posted by Bankai9000 View Post
    What a bunch of bs. PH isn't trash cuz there are many people. It's trash cause they actively try to hide recoveries and downtalk everything that seems to help individuals, the whole administration is a psychopathic shitfiesta.
    Pretty much.....lol. Any place that tries to hide the truth has NO business being here.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  10. #10
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    Quote Originally Posted by Ratchet View Post
    Are you seriously that oblivious? I know for a fact, based on the amount of time you spend on this board and others, that you know we advise members here to avoid PH like the plague. Why? Because we understand that micromanaging the human body and visiting the anxiety-ridden shit show that is that board is more detrimental to our health and well being than a few fuckin’ coconuts and watermelons. That’s why we get better here and nobody gets better there. That’s why we’re seeing this shift in members this very moment. How many PH’ers are running pro hormones now? How many are finally acknowledging that dietary and lifestyle interventions are working? How many members who eat watermelon did you just freak out because the very chart you made was wrong?

    I think I speak for most here that we have no problem including those from other forums, but please do not make this one that. It seriously pisses me off that you would direct someone here to there. And if you can’t understand my anger, then respect what I have to say and don’t do it again.

    Edit: I just looked at your list – are you serious? I eat avocados every day. Coconut oil by the spoonful. Bananas? Olive oil? Nuts? What in the hell do you eat on a daily basis?
    Well said.

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