Jan 26 5_VayneZ.jpg
Jan 26_VayneZ.jpg
Took these this morning, day 13th of PCT. Feeling overall good, got used to the emotional atmosphere, right now just waiting until this is finally over so I can start shredding!!
I haven't weigh myself, so I have no idea how much I have gained, but I feel as if I have gained bodyfat.
What do you guys think? Compared to 2 weeks ago post cycle
Fuck bro where's the stomach at??
That shit is gone!!!
looking lean and ripped to me. arms look bigger.
The spirit that I have seen may be the devil: and the devil hath power to assume a pleasing shape; yea, and perhaps out of my weakness and my melancholy, as he is very potent with such spirits, abuses me to damn me.
Man, I hope your being honest haha! I dunno, perhaps because I'm seeing myself everyday, and don't have anything to measure bodyfat nor do I even have a weighing scale, and the new gym I'm going to, still did not get it's scale!!!! So I have to just use my eyes and the mirror..... and you guys!
Thanks xxiv, I'm gonna trust you guys, cause you guys are cool and honest!
Training's been awesome. Strength is top notch, no decline in it. I just went easy the first week, last week was normal, with light cardio. This week I'll be training pretty much normal, just trying to keep things under 45 minutes at the gym though.
As soon as these 2 weeks are over I'll drop protein, and increase fat intake for two weeks, and then go for an 8 week KILLER shred, then.... New York and Miami (which I am pretty sure I will be doing carb cycling and sticking to the routine like a soldier! will get protein shots, and carry bag of almonds and wallnuts if I have to travel, and save my carb days for the restaurants and get some nice desserts down!).
So yeah, My plan is to go on vacation RIPPED! And come back from Vacation RIPPED! And continue, getting even MORE RIPPED!
Sound like a sweet plan and don't forget to add some more size too.
This morning, 3 days carb depleted mode!
Jan 28 2_VayneZ.jpg
Finishing off Delts/Tri's today at the gym.
The guy on the right is a cop. We were backing one another up, he was doing chest. He would bench with the 90 pound dumbbells, then I would Military Press those same 90 pound dumbbells
Halfway through the training he's like: ''VayneZ bro, right now.... I'm on Tren-E/Test-E/Anavar/Winny and HGH!!! Man YOU should hit this cycle bro!'' I was like: ''neh dude, I'm good clean for now... finish my PCT from my PH cycle and we'll see later ''
Was an AWESOME workout today man! Killed IT goodzz!!!!
Me and OwaR_Jan_2013_VayneZ.jpg