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  1. #251
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    Re: Sorrow's powerlifting log

    Quote Originally Posted by weekend View Post
    making me feel like i should go for 350 here soon.. lol
    I LOL'D at this.
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

  2. #252
    A 1k Club Member Feedback Score 1 (100%) weekend's Avatar
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    fuckin hate squatting. lol, actually haven't squatted in weeks, just been doing front squats.

  3. #253
    Established Member Feedback Score 3 (100%) Sorrow's Avatar
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    Quote Originally Posted by weekend View Post
    fuckin hate squatting. lol, actually haven't squatted in weeks, just been doing front squats.
    Well get on it man! At this point you'll undoubtably smoke that.

    I'm not all that great, still learning and growing! But always grateful for the support from you guys!
    Last edited by Sorrow; 12-09-2013 at 09:52 PM.

  4. #254
    A 1k Club Member Feedback Score 1 (100%) weekend's Avatar
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    Probably. I will squat this weekend.

  5. #255
    A 1k Club Member Feedback Score 5 (100%) O_RYAN_007's Avatar
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    Quote Originally Posted by weekend View Post
    fuckin hate squatting. lol, actually haven't squatted in weeks, just been doing front squats.
    Come on Weekend, you're in a Powerlifting log. How could you diss the squat, the KING of ALL LIFTS??? LOL!!
    POWERLIFTERS PUT IT DEEPER IN THE WHOLE!!! WHAT???!!!

  6. #256
    Established Member Feedback Score 3 (100%) Sorrow's Avatar
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    12/10/2013
    bench day
    warmup
    bar x 3
    135 x 3
    225 x 3
    275 x 3
    315 x 2
    375 x 1
    Add borrowed jack shirt
    455 x 1 2.5 board
    505 x 1 2 board
    535 x 0 1 board

    close grip bench press
    175 x 10
    225 x 15
    245 x 8

    Eh, was going to just go raw, but had an idea to try on one of my training partners jack shirts which is a size larger then mine. Unfortunately it was just a little too big. The arms slid out of place to much. Way to cause my big-ittis to flair up.. now I feel small again.. oh well lol.

    Eyeing a competition next june. Think that gives me plenty of time to hopefully train hard and put up some nice PR's

  7. #257
    Established Member Feedback Score 3 (100%) Sorrow's Avatar
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  8. #258
    Established Member Feedback Score 0 ryhigh's Avatar
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    Speechless

    Amazed

    Mind blown

    Wow

    Just some things running thru my mind after watching that



    Awesome work man!!!!
    Been juicing since CapriSun

  9. #259
    A 1k Club Member Feedback Score 0 Cobalt's Avatar
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    Quote Originally Posted by Sorrow View Post
    Way to cause my big-ittis to flair up
    LOL'd

    How much do you weight right now?
    If you can bench more than you can squat, you're doing it wrong!

  10. #260
    Super Moderator Feedback Score 0 burlyman30's Avatar
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    Re: Sorrow's powerlifting log

    Quote Originally Posted by Sorrow View Post
    Awesome control on this all the way down, found the hole, and made going back up look easy. Very nice work, brother!

    Without me having to look through pages of this log, since you mentioned going back to raw for a bit. How does 805 with suit translate to raw? 650-675?
    All advice given is for entertainment value only. And it's free. Take it for what it's worth.

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