Need a preworkout Suggestion

[ryhigh]

b-12 didnt do shiiiiit for me. i had good stuff too. the synthelamin. timed release. took over 14000 mcgs in a week. nothing. i took it for 2 months though dosing higher than they said to and it still didnt do anything.

Oh lol I guess they were using some crackkkk and just lying to me. Thanks for your input

[JM1000]

Caffeine creatine does great for me, cheap and effective!

[ryhigh]

^^^ true I used American EFX krealkyln+Caffiene and use to have some good workouts

[Sperwer]

Have you tried B12 shots, just curious as to the effectiveness? I have to experience at all, but do have friends that pin enourmous amounts of teh roidz that swear by it, not saying you are on alot of juice lol just that they cant use stims.

I've been getting a JOLT - a horse syrinr - of B12 every month for a couple of years from my Endo when I go in to re-up my TRT. Like TRT, it's helped put me back in the land of the living, but even at super-physiologic doses i don't think it will do much to power one through a workout - other than, as noted, providing a good foundation on which to build. One correlation i think is significant is that since i started i really lost any craving for the crazy stim stuff that's out there.


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[Infamy]

b-12 didnt do shiiiiit for me. i had good stuff too. the synthelamin. timed release. took over 14000 mcgs in a week. nothing. i took it for 2 months though dosing higher than they said to and it still didnt do anything.

I think b12 works best for those who were either deficient or low in b12 to start. If your levels are normal I doubt you'd see much. If I remember correctly b12 is essential for the production of red blood cells and I think it is this effect which creates the extra boost b12 gives some people.

Also you need to inject b12 to see any boost at all. Your body just removes any taken orally which it doesn't need as its a water soluble vitamin so your body has no trouble getting rid of excess amounts.

[nate3993]

I think b12 works best for those who were either deficient or low in b12 to start. If your levels are normal I doubt you'd see much. If I remember correctly b12 is essential for the production of red blood cells and I think it is this effect which creates the extra boost b12 gives some people.

Also you need to inject b12 to see any boost at all. Your body just removes any taken orally which it doesn't need as its a water soluble vitamin so your body has no trouble getting rid of excess amounts.

this was all injected. some sub q, some IM.

[olddawg]

I'm thinkin a 60' TV with a full size 20 year old babe on it sayin "ooo, c'mon big boy, I love watchin you PUMP those weights.....wrap your hands around that pole and lift it up...and down....and up....and down...." That'd work I think

[burlyman30]

I'm thinkin a 60' TV with a full size 20 year old babe on it sayin "ooo, c'mon big boy, I love watchin you PUMP those weights.....wrap your hands around that pole and lift it up...and down....and up....and down...." That'd work I think

That'll just keep you in front of the TV.

[ryhigh]

With a giant bottle of lubeee

[BoneDaddy]

That'll just keep you in front of the TV.

Yeah, but think of the huge gains in grip strength and arm development.