Jacknap's Road To Vitality

[jacknap]

I'm a bit worried about 4-andro suppression. Definitely won't be running it next cycle. My previous two cycles I think I had a bit of a snap back of libido but this one it was lower and seemingly stayed low still. Only been 2 weeks though and it's not thaaat bad. I felt pretty good on cycle though.

Right now I'm happy that my sleep has been pretty good because of seriphos / phenibut.

[jacknap]

interesting I did my ancestry dna then plugged data into prometheus third party softare it said that I'm a bad metabolizer for steroid hormones. Might be a good thing for androsterone cuz it'll stay in my system longer? not sure amateur at this stuff but could also explain my crash / why 4-andro seems so suppressive for me

gs155
CYP3A5 non-expressor This is common for Caucasians, but rare for African populations. As a CYP3A5 non-expressor you are unable to metabolize some common medications. This influences the synthesis of cholesterol, steroids and other lipids. The enzyme Drug Metabolism such as olanzapine, tacrolimus, nifedipine and cyclosporine as well as the steroid hormones testosterone, progesterone and androstenedione. See the discussion at Could someone explain what this snp (Gs155 - CYP3A5 non-expressor) means? : promethease

[jacknap]

bloods 5.jpg

[jacknap]

3 weeks post cycle got my bloods done this week. seems like not much suppression? LH and FSH on the lower side but in range. total test top of range but free test mid range. let me know if you see anything weird bloods 1.jpgbloods 2.jpgbloods 3.jpgbloods 4.jpg

[jacknap]

seems suppression has improved. strangely not getting a lot of morning wood but I had it this morning and also got a super hard sponteneous erection when I started eating dinner just now. probably from being in a semi-fasted state.

sleep has been pretty decent. I wake up like 2-3 times a night but very short for like 5 mins.

[jacknap]

woke up with some really good libido today. using bathmate really helps.

I got my first cold since crashing. A lot of guys cite they got this when they were nearly recovered. Sorta like the body is like okay we're more relaxed now time to fight this illness.

feeling optimistic.

[Lakehouse99]

good shit bro


so you never got sick while crashed? i feel like ive had the flu at least once and had sore throat, stuffy/runny nose, coughing

[jacknap]

I got it when I first first crashed. I just recall maxout saying he never got sick during pfs though.

- - - Updated - - -

I need to try some avena sativa cuz my shbg is super high unlock some of that total test

[jacknap]

had really good sex last night. 2 rounds! bathmate 6 minutes before for pump. tongkat megadose and mucana in the morning. had a crazy orgasm with her on top and then a second round after like 45 mins.

sleep is getting great too. I wake up frequently like twice last night but slept a total 9 hours wakes last like 10 mins.

[jacknap]

libido pretty monster high today. absolutely destroyed this I'm seeing last night. + with the bathmate she could hardly fully take me. I loved that feeling so much

it does feel a bit numb though but in other aspects even better than pre crash because of elemenets in protocol. overall i'm like 95% right now with dips and some weird shit still like i'll wake up once or twice a night in ways that I didn't and sometimes brain/penis connection is kinda off. also sometimes some energy/ambition issues

I got me some liftmode icariin coming in the mail and apparently if used everyday is like having permanent cialis according to a user I highly respect on hackstasis. soooo excited