xxiv log

[h2s]

Good progress my man.

[VayneZ]

Looking really lean xx ! Awesome work!
If I were you I'd stick to what works and get ripped! Really ripped! Before I focus on mass again.
You seem to be well on your way man. Just keep burning that stubborn fat

[xxiv]

thanks guys.
I know I should cut till I can't take it anymore and then cut some more. It's just so much easier to bulk.

[VayneZ]

thanks guys.
I know I should cut till I can't take it anymore and then cut some more. It's just so much easier to bulk.

I'm cutting with ya bro!

[xxiv]

and here's my motivation to keep cutting.



this is 11 months of progress. I've had my ups and downs.
I really didn't think I was that fat then but in hindsight I was a lard ass.

[WesleyInman]

and here's my motivation to keep cutting.



this is 11 months of progress. I've had my ups and downs.
I really didn't think I was that fat then but in hindsight I was a lard ass.

Huge Huge difference!!

Very cool anyone hear from him lately? I wonder how this cycle is going??

[VayneZ]

x are you there homie???

[xxiv]

I've been slacking guys, the garage has been too cold and I'm having a hard time getting a good session in. Diet has not been on point either.
I may have hit rock bottom, I had to go to a planet fitness and got some cardio in, when i saw how shitty the weight room was i went and did some circuit training and wept quietly to myself.

[olddawg]

Rocky IV - Training Styles - YouTube
Take a week off over Christmas, look at yourself In the mirror and ask yourself again if it's too cold in the garage.

[xxiv]

hey fellers, things are actally getting better.
I stopprd most of my weight training while i devote to an all out cut to drop the last few pounds of fat. I started drinking coffee and doing fasted AM miit and I'm working my way up to hiit. Cals are in check.
I just weighed in at 186, i'm guessing my new goal is going to be close to 175 so I'll give it another month or so and see where i stand. It's been a long time since I've been under 180.