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  1. #1
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 17

    Nothing much to report here. Worked all day - no workout - bleh

    Day 18

    Decent energy at work - GREAT workout at the end of the day - other than that - nothing new to report

    Day 19

    TODAY lol I've been a bit behind on these, I know...

    Anyways, nothing much to report today either unfortunately. I saw my balls hanging low once again! But other than that, I've just been trapped at work this week a lot and so I can't really speak for feeling too different from how I've been feeling.

    Mental clarity still feels much better, sleep like a rock, and always seem to have more energy than I used to before this cycle - that being said, today I felt dead around the last hour of my work - but that could also just be because I've been there 5 nights straight now and it's an incredibly boring job. Plus I took my caffeine early in the day.

    Anyways, hopefully I'll have some more exciting news to come, especially once I finally get some days off here

  2. #2
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 20

    Experiencing a bunch of.... itchy head today?

    Also, energy was great again today. FINALLY got myself a good 8 hours of sleep - went out like a rock, then took 300mg of caffeine and the day flew by

    Gonna get only like 6 hours again today, but then I'll be off work for 5 days straight and can really see just how good my sleep will be again

    Till tomorrow!

  3. #3
    SwoleSource Member Feedback Score 0
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    Quote Originally Posted by Atticas View Post
    Day 20

    Experiencing a bunch of.... itchy head today?

    Also, energy was great again today. FINALLY got myself a good 8 hours of sleep - went out like a rock, then took 300mg of caffeine and the day flew by

    Gonna get only like 6 hours again today, but then I'll be off work for 5 days straight and can really see just how good my sleep will be again

    Till tomorrow!
    Keep it up! How is your gut and digestion can you eat whatever?

  4. #4
    Established Member Feedback Score 0 Atticas's Avatar
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    Quote Originally Posted by Samsemilia View Post
    Keep it up! How is your gut and digestion can you eat whatever?
    I don't think I've had any different problems eating whatever I want.

    That being said, I have a bunch of food allergies and intolerances, so I'm normally on a paleo-style diet year round anyway.

    I eat eggs, fruits, rice, fish, juice, organic bars, chicken, these turkey pepperoni things, and these tortilla-alternative chips mostly now. I obviously can have other foods, but this is just like my normal routine.

    That also being said, I have avoided drinking out of fear of what this plus alcohol could do to my liver/body.... so no results from testing that yet. I may try drinking a littttle this weekend, but I wouldn't wanna get anywhere near dangerous territory

  5. #5
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 21

    Wow! Been 3 weeks already? Huh...

    Anyways, another fairly boring day at work. Mental clarity was good though - could fire off in witty ways in conversation and also was storming through ideas for my YouTube again, which is pretty much what I'm used to doing with some of my spare time staring at the floor.

    Gonna have 5 days off finally now though, so I'll get more of a chance to see what some quality sleep will do me on this stuff, plus really focus on getting in all my calories/macros for my bulk ; )

    Update you guys tomorrow!

  6. #6
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 22

    Got about 8 hours of GREAT sleep. Woke up once in between, but was out like a light once I drifted off.

    Watched a ton of blacklist and ran some errands - then hit gym. Dear diary lol not a super eventful day, but the sleep thing and the good workout were nice

    Till tomorrow!

  7. #7
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 23

    Got some great editing done - ideas were firing - and finally forced myself to go do a leg day (which I'd been skipping out on for like a week or so)

    Great sleep again, but with interruptions from my roommate and his gf. Either way, felt great after I got around a total of 7-8 hours in.

  8. #8
    Moderator Feedback Score 0 Cdsnuts's Avatar
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    Good log.

    My guess is you'll be looking forward to your next cycle after this for sure......Especially once you see the positives that stick. You'll also get better feel for the cycle of the healing process in general. First time cycle's always seem to "get it" after their first one.
    Total Male Optimization "People who say it can't be done shouldn't interrupt those that are doing it"

  9. #9
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 27

    Got like 4-5 hours of sleep - first day off caffeine - felt like absolute trash

    Went to work but called out early, went home and got some better sleep

    Day 28

    After some better sleep, felt much better at work

    Normal-ish energy throughout the day, and got a good workout in

    Day 29

    Stuck at work - normal day mostly

    ALTHOUGH, I was on day 6 no fap alongside being on day 3 without caffeine, and day 29 on this stuff.....

    AND MAN, was I gettin boners at work. I had to chill out for a couple minutes and just hope no one was gonna call me over for help (which happens often at my work)

    Slept great as well

  10. #10
    Established Member Feedback Score 0 Atticas's Avatar
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    Day 30

    Day off - chilled, got a workout in I believe - feeling aight

    Day 31 - 32

    Stuck at work these days.

    Energy starting to feel better as I was approaching day 4-5 no caffeine, as well as day 8-9 no fap.

    If I think of something too hot with a girl, I'll likely get a boner at work lol gotta chill with that

    Mental clarity getting better as well - it was down a little bit since I was missing out on sleep, but recovering well I believe.

    Still taking the 10 pumps per day - doesn't feel as strong as it was when I first started taking it - kind of sad, but I'm still gonna ride this out till about a 2nd month's worth (the whole bottle) before I stop

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