what does your training look like? how many hours per week are you lifting?
what does your training look like? how many hours per week are you lifting?
Mon through Fri. ABout an hour and a half.
Mon - Shoulders and back (+ 1 exercise of biceps and triceps)
Tue - Legs
Wed - Cardio / core /stretching
Thu - Chest and arms
Fri - Posterior Chains
I do Calves all of those days except Wednesday. Been doing lighter weight this last week since I could NOT focus at all because of the flu. But I vary between heavy days, superset days and pure TUT focus days.
Carbs are really high intra and post workout
i approve of this
For those who have been following this far:
I honestly thought that I could take this cycle on mental wise, but just as last year, it's been making me way too depressive. Same exact feeling as last time so I know this is from the hormones. And I tried to ignore it, mind over matter, as I do any other inconveniences in life but I've been realizing how bad it affects my personal life and attitude toward others but also toward myself when isolated.
Don't get me wrong, I feel like a KING when I'm in the gym. But for some reason I can't seem to handle hormones anymore. It doesn't feel great like the old days and I will be stopping this cycle and just run a basic PCT (DAA, Toco-8, EndoAmp, E-ControlRx), using res100 and Epic Gainz for 8 weeks also to see what that would do. I guess I'll stay away from hormones for awhile or pretty much for good.
Since I'm starting fresh and Scope requested I log a thread for Epic Gainz, I think it's a good idea to end and close this ''journey'', and start a new one. So I will open a new thread based on my Epic Gainz and res100 journey for now.
Any thoughts, comments, please feel free to post them here. As Always you guys provide the greatest input and advises![]()
I'm really happy for you. It is really important to remember that we do things because they make our lives better in some way. It's all about balance. If the negatives outweigh the positives than sometimes you have to ask yourself hard questions and face realities. Such is life, and as long as you keep that awareness you will find what you are looking for. Best of luck to you. I struggle with things at times when I have major life changes too. I find it best to stay as busy as possible when my mind seems to be working against me.
Hey Vayne, are you using a test base? I'm looking at what you're using and could see why it might cause some problems. Androhard is awesome but I'm not sure if it's enough to keep you going like if you were on test or trest.
In for the PCT/Epic Gainz thread. Can't wait to see how the Epic Gainz treats youThe cycle is 8 weeks. 75mg Mechabol, 1 cap of DMZ 3.0, 3 caps of AndroHard and 3 caps of Androbulk (all v3) and AEGIS @ 4 caps a day.
Go full andro hard dose, atleast.
"100" mg..I wonder how much is really in it? I've never seen someone actually run legit anavar. I heard it works wonders..but when I hear claims like 100mg it just sounds suspect..I've seen logs of guys running ACTUAL Pharmacy Var..and at 60mg their pumps were like tearing them apart and making them stop logs, and workouts. No way I'd believe it was 100mg's..but it blows my mind because let's say it's 50% purity..50mg of car transformed his physique in 10 days which is fucking insane. Not to mention the price of legit pharmacy var.
I wonder if like dbol and winny is similar or how tbol compares.
I think it's 100% legit man. Lol.