The LIFE log of Scope75.....

[JM1000]

He is so thick lol... And you my friend, look very good beside him!

[O_RYAN_007]

Fucken awesome brother! Cool that you met Mark Bell, the dude it a beast! I just got my sling-shot in last week, can't wait to try it out next week.

[Scope75]

He is so thick lol... And you my friend, look very good beside him!

Yeah I'd kill to be built like he is.
Minus the fat face. Lol
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Fucken awesome brother! Cool that you met Mark Bell, the dude it a beast! I just got my sling-shot in last week, can't wait to try it out next week.

I plan to put mine to use tomorrow because my right shoulder has been bugging me.

[VayneZ]

Looking really solid in the pic bro! And in comparison to Mark Bell you don't look that bad bro!! You're the man Scope!

[Scope75]

Been eating massive amounts of food and lifting. Lol

Hit squats Monday morning and this morning.

Squats
Monday
135x10
185x10
225x10
275 2x5
315x3
335x1
345x1
355x1
365x1
315x3
225x5
135x10


Squats
Today
135x10
185x10
225x10
275 2x5
315x3
335x1
345x1
355x1
365x1
375x1
315 10/12x3
225 5x5
135 3x10

I've been CBLing with fruit and chcocolate!!!
That's all I've been eating for my carbs and the drive/energy the next morning is crazy good.

[olddawg]

thumbs up on the carb loading, my last one was a Spanish bar cake, and a box of pop tarts, mmmm got a headache though lol

[Scope75]

Man I've been wanting some pop tarts but I haven't found any gluten free ones locally.

Gluten fucks my stomach up like crazy!!!!

[VayneZ]

I like the heavy amount of sets bro, and how you like pyramid it up and down, full compound war style. With the heavy amount of calories, I know see why you looked so good in that pic with Mark Bell. The mystery has been revealed.

[Scope75]

Yesterday I added in Wesley's trap exercise, and I'm feeling that shit today.
I'll probably do 4/5 sets of 20 3-5 times a week and see what's happens.

[VayneZ]

Oh man, psyched to try it out today! How did you hold the plates, in the middle or just normal grip at the top?