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  1. #11
    SwoleSource Member Feedback Score 0 bighulksmash's Avatar
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    Anything by Robert Ludlum

  2. #12
    SwoleSource Member Feedback Score 0
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    Title: Becoming a Supple Leopard 2nd Edition: The Ultimate Guide to Resolving Pain, Preventing Injury, and Optimizing Athletic Performance
    Author: Kelly Starrett
    My Opinion: 2nd half of book, awesome for therapy or sore joints, easy to read. Not much for dynamic mobility warmups. I noticed some power lifters seem to go slightly different ways than him on things about bracing, queues, foot position etc, but on therapy side helped a ton

    I started messing with a few mp3s for hypnosis and visualization, since I never have before. Does seem to help some. LegendaryStrength is one site, but seems semi demanding price for a single mp3 idk.

    To stick with subcategory of this thread, anyone know what book has a 2 workout a week strength based chart? It had a high & low rep day, and it was just a typical plug in your max with about 5 sets each workout. I've seen it in early 2000s and haven't been able to find for years. lol.

  3. #13
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    SEO book for Dummies, 6th Edition very helpful

    https://www.cashyourskills.com/

  4. #14
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    The Moscow Vector

    Quote Originally Posted by Danny View Post
    SEO book for Dummies, 6th Edition very helpful

    https://www.cashyourskills.com/
    Robert Ludlum's The Moscow Vector A Covert one Novel


    http://www.glowitself.com/

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