quick question for everyone btw,

Can someone please link me some articles/research on the benefits of juice fasting?

I just wanna know I have solid reasoning for doing this going in. I told someone I was gonna go on this fast and they sent me a link basically trying to discredit the whole idea -___-

I'm still planning on going through with it nevertheless. I can do more research on my own later but I'm at work right now about to come back from lunch break