Long story short
Age 17 was squatting 525 deadlifting 450 and benching 300. Age 18 took propecia for 4 months and now at age 22 I struggle to squat and dead over 300 and bench over 200.
My current regime is martial arts lifting swimming sprinting. My endurance is good but I would like to achieve the strength I know I'm capable of.
What has worked for fellow members in similar situations?
Thanks all