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  1. #1
    Established Member Feedback Score 0 entropy's Avatar
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    What should I replace my he shou wu with?

    Now I'm gonna be straight here, this herb just doesn't do it for me. I'm pretty lame with my herbs and only take 5 different ones on weekdays. So. Currently I'm taking

    He shou wu
    Ashwaghanda
    Lift mode trib
    Macuna
    Tongkat Ali

    I'm considering adding a Saturday and Sunday herb and maybe in a few months going for a different set every other week (fourteen in all)

    I already use pine pollen in my shakes so that's out.

    What's your favourite herb lads? And why?

    I workout Monday, Wednesday and Friday. Progressive overload style, heavy ass compound exercises. Btw.
    Last edited by entropy; 07-02-2018 at 04:50 PM.
    Cervix stabbing ftw.

  2. #2
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    May I recommend black maca? Or Horny Goat weed?

    How do you feel when taking the Ashwa?

    Quote Originally Posted by entropy View Post
    Now I'm gonna be straight here, this herb just doesn't do it for me. I'm pretty lame with my herbs and only take 5 different ones on weekdays. So. Currently I'm taking

    He shou wu
    Ashwaghanda
    Lift mode trib
    Macuna
    Tongkat Ali

    I'm considering adding a Saturday and Sunday herb and maybe in a few months going for a different set every other week (fourteen in all)

    I already use pine pollen in my shakes so that's out.

    What's your favourite herb lads? And why?

    I workout Monday, Wednesday and Friday. Progressive overload style, heavy ass compound exercises. Btw.

  3. #3
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    rhodiola if you want energy
    pine pollen powder is also quite good
    butea superba megadosed is great for dht I can feel it hard

    how'd u get your hands on liftmode trib? long time ago?
    From rock bottom to rockstar, baby.

  4. #4
    Established Member Feedback Score 0 entropy's Avatar
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    It's a big ass tub I bought a year or two ago. Its pretty good stuff. I use pine pollen daily so that's out.
    Butea sounds like interesting one. Definitely thinking cistanche for Saturdays. Maybe Rhodiola on Sunday? Thanks for your input guys.

    - - - Updated - - -

    I don't feel my herbs profoundly but ashwa always makes me feel pretty calm and capable of dealing with things without losing my temper. It's definitely one I wouldn't swap out.
    Cervix stabbing ftw.

  5. #5
    A 1k Club Member Feedback Score 0 jacknap's Avatar
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    Quote Originally Posted by entropy View Post
    It's a big ass tub I bought a year or two ago. Its pretty good stuff. I use pine pollen daily so that's out.
    Butea sounds like interesting one. Definitely thinking cistanche for Saturdays. Maybe Rhodiola on Sunday? Thanks for your input guys.

    - - - Updated - - -

    I don't feel my herbs profoundly but ashwa always makes me feel pretty calm and capable of dealing with things without losing my temper. It's definitely one I wouldn't swap out.
    dry upping the dosing. for rhodiola I use st francis brand cuz I had a huge amount before I even crashed that's still lasting. I use 5ml of the tincture and I definitely feel it. one time I did 10ml and it made me manic but I also couldn't sleep and pulled allnighter...

    kinda cool tool to have in the tool belt.

    butea superba i've used 10 grams and was super aroused for like 3 hours even when I had very low libido at a low spot of pfs.

    cistanche I haven't tried megadosing but I should. LEH says just 1 gram. I'll try 5-10 once to see. apparently it's 5ar inhibitor tho? could be wrong but i thought i read that here.
    From rock bottom to rockstar, baby.

  6. #6
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    what brand of butea do you use jack?

    Quote Originally Posted by jacknap View Post
    dry upping the dosing. for rhodiola I use st francis brand cuz I had a huge amount before I even crashed that's still lasting. I use 5ml of the tincture and I definitely feel it. one time I did 10ml and it made me manic but I also couldn't sleep and pulled allnighter...

    kinda cool tool to have in the tool belt.

    butea superba i've used 10 grams and was super aroused for like 3 hours even when I had very low libido at a low spot of pfs.

    cistanche I haven't tried megadosing but I should. LEH says just 1 gram. I'll try 5-10 once to see. apparently it's 5ar inhibitor tho? could be wrong but i thought i read that here.

  7. #7
    Established Member Feedback Score 0 entropy's Avatar
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    I try to avoid dosing so highly. I usually take about 1.5g of most herbs 2x per day. Apart from tong kat which it's pretty potent lol.
    Cervix stabbing ftw.

  8. #8
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    Sounds like ashwa is good for sleep.

    Quote Originally Posted by entropy View Post
    It's a big ass tub I bought a year or two ago. Its pretty good stuff. I use pine pollen daily so that's out.
    Butea sounds like interesting one. Definitely thinking cistanche for Saturdays. Maybe Rhodiola on Sunday? Thanks for your input guys.

    - - - Updated - - -

    I don't feel my herbs profoundly but ashwa always makes me feel pretty calm and capable of dealing with things without losing my temper. It's definitely one I wouldn't swap out.

  9. #9
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    Well, definitively i would put Catuaba and Marapuama to complete the 7 rotation scheme, because Catuaba i feel it everytime i use on my cycle, and i realized a good effect from marapuama too.

    I will keep walking.....i think i have 3 years of walking on protocol to achieve there.
    Last edited by Fausto Soares; 07-02-2018 at 09:59 PM.

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