Back pumps

[burlyman30]

I've been getting some nasty back pumps recently, to the point where I have to stop my workout.

Any way to prevent them? I want to say that I read on the PP forums something about Taurine being able to deal with it.

Taurine helps. People's success with it varies, though. Definitely worth a try to put some in your preworkout shake.

[Cobalt]

Taurine helps. People's success with it varies, though. Definitely worth a try to put some in your preworkout shake.

Any idea how much to add?

[Coolazice]

Any idea how much to add?

At least 3 grams.