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Just too add on; consider a can of siet soda containing <150mg of aspartme. When broken down into its constituents you get 75mg phenylalanine, 60mg of L-aspartic acid and 15mg of methanol.
In 100g of steak (small serving) contains we get 1100mg of phenylalanine, 2400mg of l-aspartic acid which is far more than the diet soda.
WRT the methanol, a single apple has ~20-25mg of methanol in it, which is more than a can of diet soda.
Funnly enough, noone ever complains about 'reactions' with apples and steaks like they complainn about aspartme.
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