I should maybe try with 90mg tomorrow ? What do you think about it?
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
As planned 90mg of Torem this morning. Will see my feet status all along the day
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1
PCT End of week 1
Stats this morning :
Weight : 96.5kg / 212.3lbs (+5.5kg / +12.1lbs)
Waist : 89.5cm / 35.3' (+2cm / +1')
BP : 130/90 - No changes
First week of PCT over.
I took 120mg of Torem for 3 days, then decreased to 90mg for 4 days.
I noticed that Torem / Exemestane was swoling my feets !!! especially in the end of the day. So I stopped Exemestane 'cause I believed it was guilty but feet was always swolen.
With 90mg, it's really better and my feet are just slightly swolen (or not at all. It depends of the day) at the end of the day. No changes in adding Exemestane, so I restart taking it 3 days ago.
For this week :
Torem : 120/120/120/90/90/90/90mg
Exemestane : 12.5/12.5/0/0/12.5/12.5/12.5mg
Anastrozole : 0.25/0/0.25/0/0.25/0/0mg
Androhard v3 : 3/3/3/2/2/2/1 caps
Erase Pro : 1/1/1/1/1/1/1 cap
Testojack 200 : 6/6/6/6/6/6/6 caps
I lost 2kgs (4.4lbs) this week and a bit of my waist. However I didn't change my way of eating. Just cut a bit of carbs.
For the moment, I eat prots/fat until the end of workout and then, 40g of carbs if my PWO shake, and then about 200-250g of carbs at the dinner. No more carbs after unlike previous weeks ;-) I think my lost weight is due to a loss of water.
No changes in my strength for the moment, and I'm able to up a bit each weight for each exercise this week.
Planned for next week :
Torem : 90/90/90/90/90/90/90mg
Exemestane : 12.5/12.5/12.5/12.5/12.5/12.5/12.5mg
Androhard v3 : 1/1/1/1/1/1/1 cap
Erase Pro : 1/1/1/1/1/1/1 cap
Testojack 200 : 6/6/6/6/6/6/6 caps
7-KT (50-60 sprays)
I have some Intimidate iForce in my shelves. According to you, is it useful to add it in my PCT or it's maybe too much ?
weight followup.jpg
Little update.
I'm into my 4th PCT week.
I decreased torem dosage to 30mg this week.
For the moment all is good.
No more lethargy at all, I like it
Strength is still fine on all muscles excepted in my chest muscles. Difficult to keep my PR 3x10x231lbs. I hit 10/9/7 on monday. Same results with decline bench.
Back exercices are still upping however. Good
Libido was down in the 2nd and 3rd week but it seems better now!
Weight is 208lbs and my waist 35.1'
I lost a pack of water I think
- I see you're on that famous beer and mustard diet. How's that workin' out for ya?
Col. Jack O'Neill - Stargate SG1