JM's Summer Cycle

[burlyman30]

Serious weight... very nice. That'll shock the delts.

[weekend]

Standing?!

[JM1000]

standing on one foot!!!


lol.. on a bench bro :P

[O_RYAN_007]

Try strict standing BB overhead presses. These have developed my shoulder thickness and my triceps tremendously.

[JM1000]

Havnt posted in a while, got real busy at work these past few weeks, but i've been going all out in the gym!

Everything is getting stronger except for biceps... For some reason, I have a hard time hitting bi's for more than 8 sets... Light heavy you name it.. Really bothers me... Neone experience weaker bi's ?? Triceps are way better btw

[JM1000]

Just a little update to finish everything off good...

Starting pct in one week! Feeling pretty good about it, got up to about 230 on this cycle and I am now at 223-224. I'll be starting school in 2 weeks so the routine will make it pretty easy to get regular meals in and workouts. I'll keep you guys updated on weight changes.

in addition to what I use right now omega-3, vit C, Magnesium and multi-vit, I'll use creatine, glutamine, tribulus /fenugreek/ and a test booster (got for free from a friend). I'll stick to a clean diet throughout pct and train 4-5 times a week with a little less volume.

[JM1000]

So it's been about 3 weeks...

Nothing out of the ordinary up till now.

endurance in the gym has gone down quite a bit although strength is still pretty good. cut down gym time from 1:20-30 to about 50 min-1 hour.

I def need more sleep!

Started eating some more meat, in the morning too.

I gotta be honest, I keep on thinking about going back on and cruising for a while but i know i am too young to start that lol.

I'll go get some blood work in about a month when things are ''supposed'' to get slowly back to normal.

Found a picture of me 2 years will post beside picture of me now hehe

[JM1000]

bvjkwr.jpg

[derekh83]

Very impressive change! If you were to run this cycle again would you do anything different like cycle length, dosage, training, diet etc? Eq has me interested. Were your joint affected positively or negatively?

[JM1000]

Derekh, If I were to change anything, I would have used a little more test. EQ is a decent but VERY MILD drug (from what I felt at least). Sides were really limited to oily skin so if you are looking to avoid sides EQ would be a good choice. Definitely a good stack for beginners imo. I noticed while on EQ, vascularity, better cardio but not much more than that. Since I ran it in addition to tbol, it would be hard for me to tell you which compound gave me more mass building effect although when I dropped the tbol, (which I loved) strength went down a bit and so did weight (2-3 pds).

I never really had problems with joints so it's hard for me to tell if the compound would improve such a thing but nothing got worse so I am guessing that would not be an issue. Also, EQ is not a dry drug so joint pain should not be an issue unless you stack it with ex, winstrol etc.

Hope that covers what you were asking but don't hesitate if you got more questions