Eden's Log

[Eden]

Hey guys I'm back. A lot has changed, diet has gotten a little leaner, more meats, more carbs, less fats. Workouts are effing death, I DO NOT like them, but I'm sure that will change in a few weeks once I become accustom to them. The largest changes is that most things are in the 4 sets of 20 range, and that is just an unholy amount of work. Cardio 5 times a week now.

Nothing new really to report, I'm sorry that I haven't put up pictures, but I have been busy with the bustle of the holidays and such. Most likely I will post pictures very soon, and then will not again until 3 months after that date, because I want you guys to see the changes that happen from this stuff with King Kamali. Anyway thanks for stopping by, if you guys have any suggestions on stuff to do for recovery or supplements that you like to help speed up recovery post them up.

Be safe.

[xxiv]

most things are in the 4 sets of 20 range, and that is just an unholy amount of work. Cardio 5 times a week now.

I know you've turned into a pain slut but this is just gluttony for abuse. You posses a mental and physical fortitude that I can not fathom.

For recovery I would suggest hot tubs and protein in martini glasses, shaken not stirred.

[Eden]

Yea I'm just going to take more epsom salt baths, and all that. I bought 10lbs of whey Isolate so hopefully that helps since the added protein intake should help recovery. I also got 2 bottles of achilles, so we'll see how that goes.

[DJM]

Yea I'm just going to take more epsom salt baths, and all that. I bought 10lbs of whey Isolate so hopefully that helps since the added protein intake should help recovery. I also got 2 bottles of achilles, so we'll see how that goes.

just a thought,
these workouts are taking a toll on your recovery and joints perhaps as a result of too much too soon? quick massive weight size gain, your lifts have shot up as well, in a relative short period of time in bb'ing years...........i think you are taxing your body in a way it isnt ready for, and perhaps hasnt fully grown into this new build and strength

its quite easy to do this on cycle when guys generally get stronger than they are and push more than the joints would like....just in your case its that and this year of huge changes