Not true at all. One of my most athletic friends who me and my other friends all deem as having an athletic "gift" drank and partied for a year straight and now has no idea what any form is in the gym and seems to have lost all awareness of his various muscles. He once got to nearly where I am physique wise in only a year when it took me so many... And nothin but creatine for him.

Haha I thought you cycled a lot though?