Quote Originally Posted by BoneDaddy View Post
Sorry to hear about your brother man. I can't imagine losing mine, must've really been tough. The whole trainer/coach thing is really piquing my interest.......



Now I think you're crazy....lol A year away? Dude, if I could find someone to make me stage ready in a year, I'd hire them on the spot!
FYI, a friend of mine at the gym just spent the last 4 months prepping for his first ever "men's physique" contest. He dropped nearly 60 lbs to get lean enough to see abs. It was a lot of work and dedication. Even I was surprised at the progress he made in 4 months.