Originally Posted by
O_RYAN_007
Can you share this with us? I've been having hip impingement issues as well, and groin/adductor issues as well. My wife is an OT and has been been giving me trigger pt therapy in those areas… It def help, but the other day when squatting, I had an Oh Shit moment when I was coming out of the whole. Felt a pop in the right adductor/groin area. I'm able to walk and air squat, but Im talking a wk or 2 off the give it time to heal. I'll get to work with a PT from her office that specializes in sports injuries. I truthfully feel that my adductors are weak compared to my quads and my hams; I've been having this issue in the left side as well.