Quote Originally Posted by KGPL View Post
Band training+rack pulls. What's your weight at right now? Form is great on all of the lifts you posted.
I have to see if I can order some bands. What would be good to order if I can manage to get some from Elitefts.com?

And thanks man! Appreciate it the feedback on my form. I am exactly 190 pounds right now.

I was reading this article of Brandon Lilly: Improving Your Deadlift Lockout - Juggernaut Training Systems - Juggernaut Training Systems
I 'm really thinking of applying to Cube Method's principles. I read the 365 strong e-book and it was a very good read. I think next week I'll focus on speed pulls only.