Random questions

[PeterA]

@petera- I still have pfs to this day, 8 years later, because first I didn't know pfs was a such thing, wasnt fully aware of my situation, and more importantly, I did absolutely nothing about it to make it go away. I continued to abuse my body with unhealthy things like alcohol, weed, shit foods, etc. Pfs will not ever go away by itself.

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You have to take matters into your own hands, as far as making this go away.

Shit... sad to hear that brother..

But do you think you will be yourself again - after started to follow the regime?

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I have a really important question - the regime is basically the diet, exercise and the herbs right?
Things like, penis pumping, cold water therapy, skin brushing is not necessary right?