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  1. 12-12-2012 #10
    DJM
    DJM is offline
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    Quote Originally Posted by Cobalt View Post
    Fuck, pull-ups and rows it is.

    BUT, can anyone link a youtube vid of proper form doing these? Maybe I'm just not doing them right.
    dude its a pullup
    you are doing them right, pretty basic beginner movement
    , maybe you dont do them enough

    get wifey to take a back shot n post it in your log.....might be something minor to adjust to bring them out
    Last edited by DJM; 12-12-2012 at 07:34 PM.
    http://www.xtranormal.com/watch/11299320/toremefine
    http://www.xtranormal.com/watch/12228501/torem-ii-the-return
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