Jacknap's Road To Vitality

[Durantia37]

Fasting, or cleansing in general is a big part of the program.

You seem surprised by that number.....

My experience was a decrease in baseline, but a more balanced system and a greater tendency for improvements to "stick" thereafter. So it is indeed surprising to hear that a cleanse increased someone's baseline.

I'm starting another one tonight, maybe I'll be so lucky.

[jacknap]

My experience was a decrease in baseline, but a more balanced system and a greater tendency for improvements to "stick" thereafter. So it is indeed surprising to hear that a cleanse increased someone's baseline.

I'm starting another one tonight, maybe I'll be so lucky.

yeah I did. made me never dip below 70% after I did it