Quote Originally Posted by alphacfi View Post
The funniest thing about it is, because I have trouble enjoying things, I can't fully appreciate the progress I've made. It blocks me from having a good feeling about the fact that I have made such major improvements since the beginning of this.

Yeah I have this too. I've made undeniable improvements since starting the protocol and I'm grateful for the recovery so far, but I can't "feel" the gratitude. I think it's some kind of anhedonia. Which is odd because otherwise my anhedonia is almost completely gone now.