Originally Posted by
Hulk Smash
I have to say i think controlling stress is one of the major keys to this. My guess would be that atleast 50% of guys recovering need to control stress to recover as one of the first steps. Stress not only affects the brain but also many hormonal glands in the body. Too much Stress may also be blocking nutrient absorption in the digestive system.
Controlling stress has been a major turning point in my journey so far. Big improvements came soon after!
Keep it up man!