When it comes to concentrated vitamins such as those, it's probably best to only take them two to three times week, tops. It depends how you feel. Sometimes once a week is all that's necessary.
You see, the issue (pfs) isn't static. It's constantly changing. This makes taking certain things tricky so you have be careful not to over do it. Better to err on the side of caution.
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Last edited by Cdsnuts; 02-05-2021 at 11:26 AM.
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