Vahn's quest for glory and saw palmetto destruction!!

[Maxout777]

@Cdsnuts: quick question. I’m still trudging along with the protocol. However, I’ve been developing some puffy nipples and have become a bit worried. Is this possible on the herb rotation? I’m cycling practically every herb on the list for 3 months now, with daily pine pollen.

Or is PFS still giving me symptoms after being a year off?

Cheers

You could be aromatizing the extra testosterone from the herbs. Might be a good idea to up the pine pollen dosage a bit. I don't have a lot of experience with this as I had the opposite problem in PFS, normally low estrogen issues.

[Cdsnuts]

You could be aromatizing the extra testosterone from the herbs. Might be a good idea to up the pine pollen dosage a bit. I don't have a lot of experience with this as I had the opposite problem in PFS, normally low estrogen issues.

Well this is exactly what I was going to suggest.......

You're probably aromatizing too much. What is your daily Pine Pollen dosage? You can dose up to three Tablespoons daily. This will mitigate the estrogen problem.

How is your diet?

My estro started high in the very beginning but as I progressed, my estro went too low. It all ends up balancing out in the end.

But to answer your other question, yes, you will still be experiencing symptoms after only a year off. Totally normal.

[Queens1984]

Well this is exactly what I was going to suggest.......

You're probably aromatizing too much. What is your daily Pine Pollen dosage? You can dose up to three Tablespoons daily. This will mitigate the estrogen problem.

How is your diet?

My estro started high in the very beginning but as I progressed, my estro went too low. It all ends up balancing out in the end.

But to answer your other question, yes, you will still be experiencing symptoms after only a year off. Totally normal.

Cd when you say add in the pine pollen do you also mean the TINCTURE too with the powder. I use the pine pollen as a 21 day cycle but I believe my estrogen is alittle high too with itchy Chest?