Originally Posted by
Cdsnuts
Like I had mentioned in an earlier thread, sometimes if you don't fast to completion, you have all of that stirred up and released cellular garbage still coming out of your system from a lifetime of ingesting it. If you break the fast in this state, you will certainly feel worse before you feel better. Drink plenty of fluids and get movement. This is why a "real" fast should be three weeks.
I'm doing a tune up 10 dayer out at Sedona Wellness Retreat in AZ....leaving on Friday. Been ten years since my last fast of 21 days.
Always wanted to fast in the desert.......energy is amazing.