Rodja's "Block"buster Log

[DJM]

1/6
Squat (suit bottoms)

405x3
455x3
495x2
545x1
405x5x3

Ab Wheel
46 reps (4 sets)

I've been looking back at some of my logs and realized that I've been doing really, really well on my squat despite not hitting an overall PR. My PR is in full gear, wraps, and straps up, but I haven't done so in quite some time and won't be until I get a new suit. I'm going to make my current suit into briefs, which is why I've been using them so frequently in training.

your bench looks alot stronger, i know was a weak spot if you call it that
the those last 2 heavy squat numbers are something, at the bottom my life would flash before my eyes

[Rodja]

your bench looks alot stronger, i know was a weak spot if you call it that
the those last 2 heavy squat numbers are something, at the bottom my life would flash before my eyes

The last times I fully geared up on squats, I started to get tunnel vision.