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Bro...
If your eating all that good stuff now jump in this diet. All you'd need to do is have a CarbNite every 6-8 days and eat less than 30g carbs a day. I was keto and a bunch of other low carb protocols and I never enjoyed them much but this CarbNite diet rocks.
I'm putting on pounds and leaning out while on 8 caps of AndroMass and I just started Osta at 12.5mg.
I'm pulling conventional.
I finished the workout with wide grip pull-ups
BW 5x8
Last edited by Scope75; 02-18-2013 at 11:19 PM.
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