PFS for 2 years, Its time to end it!

[freefl0w]

Yes, I dont have the funds and the possibility to travel to a water fasting centre. I could have gone longer but I needed to "return" to life, I hope this was enough. Many people do water fasting at home alone, you can check in facebook groups, but I do not want to encourage anyone. It was my choice and I took the responsibility.
I did one mistake though during the refeeding (which is still going on) is that I ate some boiled beans as vegans were very keen to recommend it to me as a source of protein. It gave me serious indegestion on day 5-6-7 and acid reflux, but I stopped the beans totally and feeling so much better. Nowdays the yoghurt, eggs, fruits and some vegetables are doing great to me.

[TubZy]

Yes, I dont have the funds and the possibility to travel to a water fasting centre. I could have gone longer but I needed to "return" to life, I hope this was enough. Many people do water fasting at home alone, you can check in facebook groups, but I do not want to encourage anyone. It was my choice and I took the responsibility.
I did one mistake though during the refeeding (which is still going on) is that I ate some boiled beans as vegans were very keen to recommend it to me as a source of protein. It gave me serious indegestion on day 5-6-7 and acid reflux, but I stopped the beans totally and feeling so much better. Nowdays the yoghurt, eggs, fruits and some vegetables are doing great to me.

Serotonin is super high during and after fasting, beans/legumes/starch etc will all cause even more digestion distress as they can increase serotonin further, I would stick with fruit like oranges or cherries etc.