Checklist:
Find the nearest Trader Joes.
Kiwis, for vitamin C and as almost as much pottasium as a banana.
Grass fed option over pretty much everything else.
May try Coconut milk for an immunity boost.
Cranberry Juice ( not from concentrate ) for liver support.
Poll and Troll caught wild albacore tuna is prefered, du to low mercury.
That's one smart man!!
^^^everytime i watch these food clips, i see how shit my diet is lol, not shit but could be so much better
He looks enormous considering he is 5'5"
whoa. i had no idea how short he was. i do love his info though. i gotta watch shopping with meadows part 2 now
im close, my fridge is g2g, its the little bits of new info he drops that i like and remember next time i shop
food is 85% of the game, and usually the deciding factor in what we look like, and how we are doing on the inside